For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating. Here are some ways you can cope with the holidays after a loss: Recognize You are Not...
Demi Lovato recently posted an unedited bikini photo of herself on Instagram. As of this writing, she has received more than 8 million likes and the comments are extremely supportive and encouraging. So why then do we live in a world in which women still...
It would seem obvious that a blog post about the importance of date nights is not necessary except that I see many couples who don’t prioritize date nights. I’m always surprised when I ask how often they plan date nights I hear, “we know we...
Today is the first day of Fall. It’s that time of year when the days are getting shorter, it gets darker earlier, and the trees shed their leaves. For some, fall is their favorite season. For others, it represents the impending doom of winter and...