I have over 25 years of experience as a counselor, mental health therapist, and licensed professional counselor. I have maintained private practice in both Colorado Springs, Colorado and Memphis, Tennessee and have extensive experience working with a broad spectrum of clients. I am currently licensed in Colorado. License # .0005604
I am a Nationally Certified Counselor, Licensed Professional Counselor, Mental Health Service Provider, and a Certified EMDR therapist. I am trained in mindfulness based cognitive behavioral therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Somatic therapy & EMDR therapy, as well as other modalities. I am trained in level I, II & III of the Gottman Method Couples Therapy and trained and authorized as a Gottman Seven Principles Program Educator. I am also trained in Emotionally Focused Therapy (EFT), a research based intervention using emotions to enhance bonding within the couple and help alleviate relationship distress and trained in the Developmental Model of Couples Therapy integrating attachment, differentiation, and neuroscience.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. By integrating complementary methodologies and techniques with compassion and understanding, and in a comfortable and supportive atmosphere, I am able to offer a highly personalized approach. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I have a passion for working with individuals and couples in order to help them heal and transform their relationships with themselves and others.
At Inner Reflections Psychotherapy Center, LLC, I customize my therapeutic services to meet the needs of individuals and couples. I offer weekly or bi-weekly individual and couples counseling sessions and marital intensives (marathon sessions) ranging from a few hours to several days of therapy sessions, as well as couples workshops.